Pork meat with prunes in the oven

Beautiful, unusual, delicious and satisfying. For dinner or a holiday! Pork meat baked with prunes in the oven turns out fragrant, with a golden crust. A dish soaked in a spicy marinade will acquire a taste that you will never forget! Try it yourself and treat your guests!
sharlisAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 16 g
Fats 23 % 7 g
Carbohydrates 26 % 8 g
156 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 3 h 10 min
  1. Step 1:

    Step 1.

    How to bake pork with prunes in the oven? Prepare the products according to the list. Choose fresh pork, a piece of oblong shape. Pork neck or tenderloin is best suited. I took the clipping. For the marinade, mix mustard, sour cream, garlic and salt passed through a press in a suitable container.

  2. Step 2:

    Step 2.

    Fill the prunes with warm water for 5 minutes, then drain the water, rinse under running water and let dry. If there is an oily coating on the prunes, then it is worth pouring boiling water over it so that the plaque comes off, and then rinse and dry.

  3. Step 3:

    Step 3.

    Prepare the meat. Wash and dry it with paper towels, then make deep transverse incisions in the tenderloin, literally 1-2 centimeters before reaching the end. It turns out that such an accordion is made of pieces about 1 cm thick .

  4. Step 4:

    Step 4.

    Lubricate the prepared meat liberally with marinade, carefully smearing each piece.

  5. Step 5:

    Step 5.

    We insert prunes into the cuts - several pieces at a time. It took me all 100 grams. Wrap the meat in plastic wrap and leave it in the refrigerator for 2 hours to marinate - in general, the longer the better, at least all night. After marinating, you can start baking. Turn on the oven to warm up to 200 degrees.

  6. Step 6:

    Step 6.

    Prepare a baking dish and two pieces of foil, which should be of such length that they can be freely wrapped in meat. I have a rectangular glass mold. The first sheet of foil is lined across the mold, and the second - along. Lubricate the top with vegetable oil. We spread the meat, wrap it tightly first with one sheet, and then with the second, trying to make sure that there are no gaps, otherwise the juice will flow out and smoke will appear in the oven.

  7. Step 7:

    Step 7.

    Send the meat to a preheated 200 degree oven. The time of the first baking stage is approximately 45 minutes. All this time, the meat is in foil.

  8. Step 8:

    Step 8.

    After 45 minutes, remove the mold from the oven, open the meat and send it back for about 15 minutes. During this time, it will be covered with an appetizing crust and will reach readiness. Note that the cooking time and temperature are indicated approximately, focus on your oven and the readiness of the meat. Before serving, do not forget to pour the meat with juice, which will stand out during cooking. Enjoy your meal!

Pork with prunes is a festive dish with an incredible taste and aroma. It is good to serve it with lots of fresh herbs and salads of fresh vegetables, you can even without a side dish.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

So that the oven has time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).

If you use frozen meat, keep in mind that the quality and taste of the finished dish largely depends on the proper defrosting of the ingredients. How to avoid mistakes and choose the best way, read the article about defrosting.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream of 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Garlic - 143   kcal/100g
  • Prunes - 227   kcal/100g
  • Salt - 0   kcal/100g
  • Mustard ready - 418   kcal/100g
  • Pork tenderloin - 142   kcal/100g

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