Turkey Drumsticks with Potatoes
Love turkey? Then this recipe is for you! Turkey drumsticks with potatoes make an appetizing, filling, and wholesome meal. Alongside sautéed vegetables, lemon juice, and dry white wine, the tender turkey takes on a wonderful flavor and aroma.
Recipe author
Turkey Drumsticks with Potatoes
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 56 %
14 g
Fats 28 %
7 g
Carbohydrates 16 %
4 g
142 kcal
GI:
100
/
0
/
0
- Turkey is a lean, diet-friendly meat. It's a good source of omega-3 fatty acids, which support heart and brain health — one more reason to keep it in your rotation. Turkey is traditionally served with fried or boiled potatoes; here the vegetables cook right alongside the meat, making the dish even heartier. Rinse, trim, and pat the turkey dry with a paper towel. This recipe uses drumsticks, but with small tweaks you can use other cuts. Halve a lemon and squeeze the juice over the turkey pieces. For the seasoning rub, mix 1 teaspoon salt, black pepper, garlic powder, and thyme in a small bowl, then rub it all over the drumsticks. Preheat the oven to 400°F (200°C). Peel, wash, and dice the onion; peel, rinse, and dry the carrots and potatoes (smaller ones work best). Heat vegetable oil in a well-warmed skillet and sauté the onion over medium heat until golden. Add the carrots and potatoes, season with salt, and fry until golden, stirring occasionally. Transfer the vegetables to a greased baking dish and set the turkey on top. Warm the wine in a small saucepan (use a dry white with minimal sugar); as soon as it comes to a boil, pour it over the turkey and vegetables. Bake for about 1.5 hours, or until the meat is fully cooked. Once the skin browns, cover the dish with foil. Serve garnished with chopped fresh herbs and a glass of dry white wine. Enjoy!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Turkey carcass without skin - 161 kcal/100g
- Turkey II category - 194 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- White wine - 78 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Garlic powder - 331 kcal/100g
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Related and additional categories:
- Kitchen utensils
- Second course
- Meat and meat products
- Vegetables
- Fruit berries
- Spices seasonings spices
- Fats and oils
- Alcohol
- Garlic
- Зелень
- Pepper
- Salt
- Thyme
- Recipes in foil
- Vegetable oil
- Purchased wine
- Frying
- Oven roasting
- Turkey and potatoes
- Meat second course
- Meat in the oven
- Poultry
- Vegetables in the oven
- From carrots
- From potatoes
- From onion
- From lemons
- No eggs
- Recipes for lean dishes without butter
