Composition / ingredients
Cooking method
1. Pork is washed, dried with a paper towel, cut into plates the size of a palm and about 3 cm thick.
2. Using a kitchen hammer, we beat off the meat, pre-covering it with cling film so as not to tear the fibers. The chipped piece should be no thicker than 1 cm .
3. Generously sprinkle the pieces of meat with lemon juice, sprinkle with ground black pepper and salt, cover with cling film and leave to marinate for half an hour.
4. My champignons, cut into large slices. Cut the ham into small pieces. Tomatoes are washed, cut into neat cubes. Garlic is cleaned, cut into thin plates.
5. Put all the prepared ingredients in a bowl, salt to taste, pepper, add thyme, mix.
6. Pour vegetable oil into a frying pan, heat over high heat, fry each chop on both sides until golden brown.
7. Prepare the foil for each chop, put the meat on each piece of foil, the filling on top of it, seal tightly.
8. Place the bundles on a baking sheet, pour water for 1 cm, send it to the oven preheated to 180 degrees, bake for 30 minutes.
We serve on the table with fervor-heat!
Eat to your health!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Champignons - 24 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g