Cheesecakes with carrots and cottage cheese in a frying pan

Cottage cheese cakes with carrots - both delicious and healthy! I love cheesecakes much more than pancakes, although I used to be completely indifferent to both. What kind of cheesecakes have I not cooked in 9 years of passion for cooking. Among my favorites are cheesecakes with apples and carrots, the recipe of which I will somehow post here. In the meantime, I'm sharing a recipe for no less delicious cheesecakes with carrots.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 10 g
Fats 24 % 8 g
Carbohydrates 45 % 15 g
173 kcal
GI: 13 / 40 / 47

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Measure the ingredients.

  2. Step 2:

    Step 2.

    Peel the carrots, grate them on a fine grater and put them in a frying pan.

  3. Step 3:

    Step 3.

    Add butter and 2 tablespoons of water. Simmer under the lid for about 15 minutes until the carrots are soft. Cool down

  4. Step 4:

    Step 4.

    Combine cottage cheese, egg, sugar and vanilla. Mix everything together.

  5. Step 5:

    Step 5.

    Add the stewed carrots to the cottage cheese and mix well until smooth.

  6. Step 6:

    Step 6.

    Add semolina and mix. The resulting mass should be sufficiently elastic, but not disintegrate during molding.

  7. Step 7:

    Step 7.

    Form cheesecakes from the dough and roll in the remaining semolina.

  8. Step 8:

    Step 8.

    Fry the cheesecakes in vegetable oil for 4-5 minutes on each side. Put the finished cheesecakes on a napkin to drain excess fat.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Semolina - 340   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Vanillin - 288   kcal/100g

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