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Sausages in a Mashed Potato Coating

Shake up your everyday menu — fry up sausages wrapped in mashed potatoes! Sausages aren't exactly health food, especially for kids, but this happens to be one of their all-time favorite dishes. Every now and then I treat them to sausages in a mashed potato coating. Of course, if you're cooking for little ones, you can skip the spices. And it makes a great dinner for grown-ups too.

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Sausages in mashed potatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 7 g
Fats 50 % 18 g
Carbohydrates 31 % 11 g
230 kcal
GI: 82 / 0 / 18
    1. Wash and peel the potatoes. Boil them in salted water until tender, then mash into a purée. 2. Once the potatoes have cooled a little, crack in the egg. 3. Add the pepper and, if needed, a bit more salt. 4. Grate the hard cheese and add it to the potatoes. You can skip the cheese, but I think it's tastier with it, so I'd suggest adding it. 5. Add the flour to the rest of the ingredients and mix everything well. The mixture should be firm and smooth. If it's a little runny, work in a bit more flour. 6. Divide the dough into 6 portions and flatten each into a round — set a sausage in the center of each. Wrap the potato dough snugly around the sausage on all sides. 7. Mix the remaining flour with the spices and roll each parcel in the mixture, coating all sides. 8. Heat the vegetable oil in a skillet. 9. Fry each mashed-potato-wrapped sausage on all four sides until golden and crisp. 10. Set the finished sausages on a paper towel to drain off the excess oil. The sausages in mashed potatoes are ready! Serve them hot, sprinkled with fresh herbs.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Milk sausages - 266  kcal/100g
  • Russian sausages - 243  kcal/100g
  • Pork sausages - 324  kcal/100g
  • Canned sausages - 228  kcal/100g
  • Spices dry - 240  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g

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