Thai Shrimp Rice

Cook yourself a traditional Thai dish! Rice with shrimp in Thai is delicious, unusual and very satisfying. A great dinner option and a way to diversify the family menu. Following the steps of the recipe, you can prepare a truly restaurant dish. Shrimp is best used raw, and rice should be pre-cooked and completely cooled. Even better - chilled in the refrigerator.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 9 g
Fats 7 % 4 g
Carbohydrates 77 % 44 g
239 kcal
GI: 5 / 95 / 0

Cooking method

Cooking time: 30 min

So, we peel the shrimp, leaving only the fillets. Peel the garlic cloves from the husk, then cut them very finely with a knife. Peel the onion and chop it lengthwise, quite thinly. Green onions, pre-washed and dried, finely chopped. A large leaf of lettuce (Peking cabbage) is cut into strips 1 cm wide.

Put the wok pan on medium heat and heat it well together with vegetable oil. As soon as the oil heats up, put the garlic in it and, stirring, fry it for 15 seconds. A pleasant aroma should appear. After that, add the shrimp to the pan, fry for 30 seconds, stirring until they turn pink.

Now add half the rice (maybe even a little less) and fry it for 10 seconds. This technique will allow you to keep the rice whole and beautiful, and also in the process the rice will absorb all the juices and flavors.

Move the rice to one side of the pan, and break the egg into the vacant place. Stir the egg, fry it for a few seconds until it catches a little, and then mix with rice and shrimp. Fry everything together for 20 seconds (until the egg is completely cooked), then add the remaining rice and mix everything well and quickly.

Pour soy and oyster sauces, add a pinch of sugar (optional - this will slightly enhance the taste of the dish), fry the rice for a couple more minutes, stirring and evenly distributing the sauces and sugar. Put the chopped lettuce and onion, fry for half a minute until the vegetables become softer (but they should still remain crispy, not fully cooked).

Put the green onions, stir quickly and spread the rice on serving plates, decorate with a slice of lime, sprinkle with ground black pepper on top.

Preparing the sauce Prik Nam Pla: pour the fish sauce into a small bowl, put the finely chopped chili pepper into it, squeeze out the lime juice. Mix everything and serve it together with rice.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Lime - 16   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Leaf salad - 14   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Oyster sauce - 121   kcal/100g

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