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Crab Stick Rolls with Mayonnaise, Cheese and Egg

Simple snack rolls for any table. Simple and delicious.

Nicolas_BlogAuthor avatar
Recipe author
Rolls of crab sticks with mayonnaise cheese egg
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Rolls of crab sticks with mayonnaise cheese egg
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 6 g
Fats 19 % 4 g
Carbohydrates 52 % 11 g
106 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

  1. Step 1:

    Step 1

    Unroll and flatten each crab stick into a sheet.

  2. Step 2:

    Step 2

    Next, grate the cheese on a fine grater and transfer it to a deep bowl. Grate the egg as well and add it to the bowl.

  3. Step 3:

    Step 3

    Finely mince the garlic. Now add the mayonnaise and salt and mix everything together.

  4. Step 4:

    Step 4

    Next, spread the filling over the flattened crab stick.

  5. Step 5:

    Step 5

    And roll the sheet up into a roll.

  • I made the crab roll at the end of the video!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Meridian snow crab sticks - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Santa Bremor snow crab sticks - 70  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Chicken egg - 80  kcal/100g

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