Composition / ingredients
Step-by-step cooking
Step 1:
Necessary products.
Step 2:
Peel bananas, cut into rings. Leave one ring to make a star for the "Christmas tree".
Step 3:
Peel the tangerines, carefully pull out the bones, disassemble into slices.
Step 4:
Mix honey and yogurt in a separate bowl.
Step 5:
Place banana slices and tangerine slices alternately on a flat plate.
Step 6:
Form a fruit pyramid.
Step 7:
Carefully put honey yogurt on the pyramid, coat the pyramid with yogurt from all sides.
Step 8:
Peel kiwi, cut into thin rings.
Step 9:
Beautifully lay out the kiwi on the pyramid - lay the rings on top of each other, forming "twigs".
Step 10:
Cut a star out of the remaining banana ring with a knife. Roll the banana star in sesame seeds and fix it with a toothpick on the top of the "Christmas tree".
Step 11:
Sprinkle the fruit "Christmas tree" with sesame seeds: it will be "snow" on the "fir twigs". If desired, you can decorate a fruit salad with mint leaves. Enjoy your meal! Merry holiday!
Caloric content of the products possible in the composition of the dish
- Acedophilin of 3.2 % fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5 % fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Bananas - 89 kcal/100g
- Honey - 400 kcal/100g
- Tangerines - 33 kcal/100g
- Canned tangerines - 40 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Kiwi - 48 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g