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Marshmallow Dessert with Fruit

A bright finish to the holiday table! Easy to make!

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Marshmallow dessert with fruits
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 18 % 5 g
Carbohydrates 79 % 22 g
133 kcal
GI: 27 / 27 / 45
    1. Blend the marshmallows with the sour cream until smooth. 2. Cut the fruit into pieces. 3. Layer the dessert: banana, marshmallow-sour cream cream, kiwi, cream, persimmon, cream, finely chopped nuts. 4. Garnish the dessert with mint and pomegranate seeds. Bon appétit!

Caloric content of the products possible in the composition of the dish

  • Sour cream 30% fat - 340  kcal/100g
  • Sour cream 25% fat - 284  kcal/100g
  • Sour cream 20% fat - 210  kcal/100g
  • Sour cream 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Pomegranate - 52  kcal/100g
  • Bananas - 89  kcal/100g
  • Walnuts - 650  kcal/100g
  • English black walnut - 628  kcal/100g
  • Persian black walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Fresh mint - 49  kcal/100g
  • Dried mint - 285  kcal/100g
  • Mint - 49  kcal/100g
  • Kiwi - 48  kcal/100g
  • Persimmon - 53  kcal/100g
  • Marshmallows - 304  kcal/100g
  • Chocolate-covered marshmallows - 396  kcal/100g

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