vegetable pancakes from zucchini and potatoes

If there are a lot of zucchini in the garden, you will need this recipe for cooking them! My grandmother grows a lot of zucchini. We stew them, fry them, marinate them. We give some of it to our friends. Once we were preparing Belarusian pancakes, and we came up with a wonderful idea, and whether we should cook potato-squash pancakes instead of the usual pancakes. We came up with the culinary recipe ourselves. The pancakes turned out very tasty. I advise you to try to cook squash-potato vegetable pancakes. Here is our cooking recipe.
Maria KruusAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 2 g
Fats 20 % 4 g
Carbohydrates 70 % 14 g
101 kcal
GI: 86 / 0 / 14

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    Ingredients. I advise you to take not ordinary zucchini for pancakes, but zucchini. They will give your food a very beautiful greenish color.

  2. Step 2:

    Step 2.

    So, let's start with making the dough. If you have a blender, then you're in luck. You can cook the dough very quickly. Take a bow. Peel it and cut it into slices.

  3. Step 3:

    Step 3.

    After take the squash, wash, peel and cut

  4. Step 4:

    Step 4.

    Take the potatoes. Wash and cut into small pieces.

  5. Step 5:

    Step 5.

    Put the vegetables in a blender and chop.

  6. Step 6:

    Step 6.

    Add eggs, flour, a little starch and a pinch of salt to them.

  7. Step 7:

    Step 7.

    Mix everything in a blender. If you do not have a blender, then grate the vegetables, and then mix them with the rest of the necessary ingredients.

  8. Step 8:

    Step 8.

    Put a frying pan on the fire, pour vegetable oil and fry the pancakes on both sides.

  9. Step 9:

    Step 9.

    Eat pancakes tastiest with sour cream. This kind of food will appeal to even the smallest member of your family. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Zucchini - 23   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Starch - 320   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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