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Malibu salad with smoked chicken

Malibu Salad with Smoked Chicken

A fresh, colorful salad with smoked chicken! Crisp vegetables and savory smoked chicken make it hearty without feeling heavy. The cheese and croutons are what really set it apart — just add them right before you dress the salad with mayonnaise and serve, so they stay crunchy instead of turning soggy.

Abigail

Recipe author

Composition / ingredients

Servings:

Smoked chicken

300

Tomatoes (firm, not watery)

Cucumbers

Soft cheese

150

White bread

200

Mayonnaise

180

Salt

Vegetable oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 24 % 8 g

Fats 50 % 17 g

Carbohydrates 26 % 9 g

196 kcal

GI: 13 / 0 / 88

Cooking method

Cooking time: 30 min

Step 1:

How do you make Malibu salad with smoked chicken? Start by gathering your ingredients.
Step 2:

Cut the smoked chicken into small pieces.
Step 3:

Cut the bread into cubes.
Step 4:

Wash and dry the cucumbers and trim off the ends. Halve them, then cut lengthwise into strips and finally into small cubes.
Step 5:

Wash and dry the tomatoes, remove the stem ends, and cut them into medium cubes.
Step 6:

Fry the bread cubes in vegetable oil until golden and crisp, then let them cool.
Step 7:

Meanwhile, combine all the ingredients in a salad bowl.
Step 8:

Grate the cheese over the top on the coarse side of a box grater.
Step 9:

Add the croutons.
Step 10:

Dress with mayonnaise and serve immediately. Enjoy!

Homemade mayonnaise is worth the effort here — it tastes better and is better for you. Check out our recipes for making it from scratch. You can also swap in sour cream or plain yogurt as the dressing, either on their own or mixed with mayonnaise in whatever ratio you like — that will lighten up the dish.
Oils are only healthy up to a point — their smoke point, where the oil starts to burn and form harmful compounds. For how to pick the right frying temperature and the best oil for the job, see our guide.