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Cottage Cheese Flatbreads with Dill, Parsley, and Onion

Try these amazingly tasty flatbreads stuffed with fresh herbs! These herb-filled chudu are a wonderful addition to a summer menu — thin dough, a generous filling, a golden crust, and nothing "heavy," all light and summery. I love eating them with tea, but they're also great with fresh vegetables or just on their own.

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Cottage cheese tortillas with dill, parsley and onion
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Cottage cheese tortillas with dill, parsley and onion
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 8 g
Fats 23 % 9 g
Carbohydrates 58 % 23 g
203 kcal
GI: 9 / 0 / 91
  • Make the dough from the listed ingredients by simply mixing them together in a deep bowl. The dough comes out soft and pliable. Let it rest for half an hour.
  • While the dough rests, make the filling:
    1. Herbs: wash the green onion, dill, cilantro, and parsley, let them dry a bit on a towel, then chop them finely and put them in a deep bowl.
    1. Crack the eggs into the same bowl, add the cottage cheese, season with salt, and mix.
    1. Chop the white part of the onion into rings, fry it in butter, and add it to the filling bowl.
  • Now shape the dough into balls, sizing them so each one rolls out into a thin round 8 to 10 inches (20 to 25 cm) across.
  • Roll out a round, spread the filling over half of it, leaving a border around the edge. Fold the other half over the top and press the edges to seal. Make all the chudu the same way.
  • Fry the flatbreads in a dry skillet on both sides, then brush them with melted butter. Cut the finished chudu into pieces to make them easier to eat.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Cottage cheese of 40% fat content - 466  kcal/100g
  • Cottage cheese of 20% fat content - 233  kcal/100g
  • Cottage cheese of 18% fat content - 226  kcal/100g
  • Cottage cheese of 10% fat content - 156  kcal/100g
  • Low-fat cottage cheese - 75  kcal/100g
  • Cottage cheese with sour cream - 260  kcal/100g
  • Fruit cottage cheese - 147  kcal/100g
  • Soft dietary cottage cheese - 170  kcal/100g
  • Vitalinia cottage cheese - 64  kcal/100g
  • Cottage cheese 'morning' ( 'danone') without sugar - 91  kcal/100g
  • Cottage cheese - 156  kcal/100g
  • Dried ground cilantro - 216  kcal/100g
  • Coriander - 25  kcal/100g
  • Cilantro, coriander - 25  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Dill greens - 38  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Kefir fat - 62  kcal/100g
  • Kefir of 1% fat content - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'doctor beefy' 1,8% fat content - 45  kcal/100g
  • Kefir 2.5% fat content - 53  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g

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