Beef Liver with Onions and Apples
Don't like liver? You just haven't cooked it right — try it with onions! Beef liver pan-fried with onions and apples will win over anyone who thinks they don't like this wonderful ingredient. The tartness of the apples pairs beautifully with the richness of the liver, and the sweet fried onions round out the trio perfectly. Tart apples work best here.
Cooking method
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Step 1:
Rinse the liver well and remove the membranes and veins.
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Step 2:
Cut the liver into slices about 1/2 inch (1 cm) thick.
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Step 3:
Season with salt and pepper.
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Step 4:
Put the liver in a bowl and pour in the milk. Let it soak for half an hour.
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Step 5:
Wash the apples, cut out the cores, and slice the apples into wedges.
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Step 6:
Peel the onions and cut them into half-moons.
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Step 7:
Add the onions and apples to the heated oil and fry, stirring, until golden.
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Step 8:
Dredge the liver in flour.
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Step 9:
Fry the liver slices in a skillet with oil until golden on both sides — about 1.5 minutes per side. If you overcook the liver, it turns tough.
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Step 10:
Add the liver to the skillet with the golden onions and apples.
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Step 11:
Stir and cook for a few more minutes. If you like your apples very soft, add a little water to the pan and simmer everything, covered. Ready to serve.
- Enjoy!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Beef liver - 130 kcal/100g
