Schnitzel with pork mayonnaise

Juicy and fragrant meat dish for dinner. Schnitzel is a piece of breaded meat. Most often, schnitzel is deep-fried, but when baked in the oven, the meat turns out to be more useful and with less sunflower oil. The finished schnitzel has a beautiful crispy golden crust and a delicious aroma of fried meat.
AlinkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 14 g
Fats 61 % 31 g
Carbohydrates 12 % 6 g
352 kcal
GI: 17 / 0 / 83

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    Let's start cooking pork schnitzel by preparing all the ingredients.

  2. Step 2:

    Step 2.

    Pork cut into pieces 1.5-2 cm thick.

  3. Step 3:

    Step 3.

    Lightly beat the meat with a kitchen hammer.

  4. Step 4:

    Step 4.

    Chop off pieces of pork marinate in mayonnaise for 1 hour.

  5. Step 5:

    Step 5.

    Finely chop the garlic.

  6. Step 6:

    Step 6.

    Mix flour with salt, coriander and ground black pepper.

  7. Step 7:

    Step 7.

    Preheat the oven to 180 degrees. Roll the pork in flour and sprinkle garlic on top. We put the meat on a baking sheet covered with parchment and greased with sunflower oil. Put the schnitzels in the oven for 40 minutes.

  8. Step 8:

    Step 8.

    Ready-made schnitzels acquire a pleasant golden color and a subtle aroma of seasonings and garlic.

  9. Step 9:

    Step 9.

    Serve schnitzels with a side dish to your taste. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Ground coriander - 25   kcal/100g

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