Egg roll stuffed with cheese and vegetables

Wonderful summer snack and breakfast - two in one! A delicious light vegetable dish with chicken eggs and cheese, which you will definitely like and will like!
Siberian cooksAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 7 g
Fats 48 % 10 g
Carbohydrates 19 % 4 g
105 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    To prepare a delicious egg roll with vegetables for breakfast, we prepare the necessary products and spices. We cut two hundred grams of fresh cabbage and put it in a convenient container.

  2. Step 2:

    Step 2.

    Add half a tablespoon of paprika to the cabbage container, salt to taste, a mixture of peppers and stir well.

  3. Step 3:

    Step 3.

    Cut half of the bell pepper into strips.

  4. Step 4:

    Step 4.

    Not very finely chop the onion or salad red onion.

  5. Step 5:

    Step 5.

    Add the dill greens to the cabbage container and mix well.

  6. Step 6:

    Step 6.

    Cut two tomatoes into arbitrary not very small pieces.

  7. Step 7:

    Step 7.

    On a fine grater, rub seventy grams of hard cheese into a plate and add it to the cabbage container and mix thoroughly.

  8. Step 8:

    Step 8.

    In a deep dish, break seven chicken eggs, add salt to taste and a little pepper mixture.

  9. Step 9:

    Step 9.

    Mix the eggs thoroughly until smooth.

  10. Step 10:

    Step 10.

    Turn on the stove and heat the frying pan, into which we add two tablespoons of vegetable oil. Then turn down the heat of the stove and pour part of the egg mass into the pan.

  11. Step 11:

    Step 11.

    As soon as the eggs are fried, we spread the cooked cabbage filling.

  12. Step 12:

    Step 12.

    Add Bulgarian pepper, onion and tomatoes to the cabbage.

  13. Step 13:

    Step 13.

    We begin to wrap the laid out filling.

  14. Step 14:

    Step 14.

    Pour the egg mass and combine with the previous part of the egg pancake.

  15. Step 15:

    Step 15.

    Wrap up and get a delicious egg roll with vegetables for breakfast.

  16. Step 16:

    Step 16.

    Cooking together, cooking simply, cooking at home the most delicious dishes from available products according to our recipes! Bon appetit to Everyone!

Do you like scrambled eggs? And the omelette and egg pancakes? The vast majority of people will answer "yes", but some of them will say that they are pretty tired of eggs and want variety.
So here it is-meet an interesting recipe for a roll, but it's not a dessert, it's an egg dish, but it's not fried eggs either. Here's a riddle for you.
In fact, everything is simple-egg roll with vegetables. And delicious, and very useful. It can be served both for breakfast and dinner. Although it is possible for lunch!
It costs us nothing to cook a delicious egg roll with vegetables and cheese, especially since it is prepared easily and from products available in the summer. This roll can also be suitable for a celebration, as it is not only delicious, but also looks beautiful on a festive table.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Cheese "Soviet" - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Dill greens - 38   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Paprika - 289   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Ground pepper mixture - 255   kcal/100g

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