Composition / ingredients
Step-by-step cooking
Step 1:
Take the chicken breast. We wash it. We remove the skin – it is useless.
Step 2:
Separate the fillets. This is done in different ways – I just faked my fingers at the bones, and separated them.
Step 3:
To beat off the chicken fillet, it is advisable to stock up on plastic bags. Or wrap them around the board where you will beat, or put the meat inside the bag (in food wrap). We beat off with a chopper. But remember that we do this without fanaticism, so that the meat still remains meat.
Step 4:
Then you can do it in different ways. Marinate the meat and beat it off again slightly, and leave it – let it feel this beauty. Or marinate, add salt and roll in flour right before frying, when the oil is in the pan and it is heated by itself.
Step 5:
Well, we still need to make batter for the chop. It will help not to penetrate the juice outside, due to which the meat turns out so juicy. Mix all the ingredients. Please note that we also salted the fillet and sprinkled with spices. I.e., be careful not to over-salt the dish.
Step 6:
If the oil is hot, let's dip the fillet pieces into the batter.
Step 7:
And immediately into a hot frying pan. Fry, turning to the other side, as soon as one is browned. If the thickness of the meat is 1.5 cm, it will take 8-10 minutes to fry – 4-5 on each side.
Step 8:
And here, attention, we take the cheese and quickly start grating directly on the pieces of meat. I chose a medium grater. I don't like it when cheese covers meat with a thick crust. Fry for just a minute or two until browned. If you do not want to fry, do not fry – you can cover it with a lid and slightly sweat until the cheese melts.
Step 9:
That's what a yummy thing turned out! The chops, even when cooled down, were just super!
And more tips
Remember that a not too beaten breast 1.5 cm thick is a guarantee of a juicy chop.
The chop at the training level can be slightly trimmed if desired, giving it a certain shape – a heart, a square, a circle, etc.
Chicken chop with cheese is prepared in other ways. So, after sprinkling with cheese, you can pour it with batter and fry it like that. Or another option – without batter, just roll the fried chop in cheese and lightly fry over high heat – the chicken will be even that! You can put cheese directly into the batter. Or fry the meat in oil, then pour batter over it and sprinkle cheese on top – and do it on the other side, and then fry. It will be so delicious!
If you cook in large quantities, then you can not fry in a frying pan, but bake in the oven.
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken breast - 113 kcal/100g
- Chicken egg - 80 kcal/100g