Pan-Fried Chicken Breast Cutlets with Cheese

You have to make these — they come out juicy, tender, and delicious! Cheese and chicken breast is a classic in any form, and when it's also simple, fast, and tasty, that's a real win. These little cutlets are perfect for any occasion — a family dinner, a get-together with friends, or a holiday spread. This style of chicken cutlet is also ideal to pack for work, a hike, or a road trip. Serve them on the side with vegetables or any side dish you like.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 69 % 20 g
Fats 28 % 8 g
Carbohydrates 3 % 1 g
157 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    Take a chicken breast and rinse it. Pull off the skin — you won't need it.

  2. Step 2:

    Step 2

    Separate the fillets from the bone. There are different ways to do this — I just worked my fingers in along the bones and lifted the meat free.

  3. Step 3:

    Step 3

    To pound the chicken, it helps to have some plastic bags on hand — either wrap the cutting board with them or slip the meat inside a bag (or plastic wrap). Pound with a meat mallet, but go easy: you want it flattened, not shredded, so the meat stays meat.

  4. Step 4:

    Step 4

    From here you have options. You can marinate the meat, pound it lightly again, and let it sit so it soaks up the flavor. Or marinate it, salt it, and dredge it in flour right before frying, once the oil and pan are hot.

  5. Step 5:

    Step 5

    Now make the batter for the cutlets. It seals in the juices, which is what keeps the meat so moist. Mix all the batter ingredients together. Keep in mind that we already salted and seasoned the fillets, so go light here to avoid over-salting.

  6. Step 6:

    Step 6

    Once the oil is hot, dip the fillet pieces into the batter.

  7. Step 7:

    Step 7

    Lay them straight into the sizzling-hot pan. Fry, flipping to the other side as soon as the first is golden. For meat about 1/2 inch (1.5 cm) thick, it takes 8–10 minutes total — 4–5 minutes per side.

  8. Step 8:

    Step 8

    Now here's the key part: grate the cheese right onto the pieces of meat. I use a medium grater — I don't like cheese forming a thick crust over the meat. Fry just a minute or two more until golden. If you'd rather not fry it further, cover with a lid and let it steam gently until the cheese melts.

  9. Step 9:

    Step 9

    Look how delicious they turned out! These cutlets were fantastic even after they'd cooled down.

  • A few more tips: A breast pounded to about 1/2 inch (1.5 cm), and not pounded too thin, is your best bet for a juicy cutlet. If you like, you can trim the cutlets while prepping to give them a shape — a heart, a square, a circle, whatever. Chicken cutlets with cheese can be made other ways too. After topping with cheese, you can pour batter over it and fry that way. Or skip the batter entirely — just roll a fried cutlet in cheese and crisp it briefly over high heat; the chicken will be something special. You can also stir the cheese right into the batter. Or fry the meat in oil, coat it with batter, top with cheese, do the same on the other side, and then fry. It'll be delicious either way. If you're making a big batch, you can bake the cutlets in the oven instead of pan-frying.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream with 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Spices dry - 240  kcal/100g
  • Chicken breast - 113  kcal/100g
  • Chicken egg - 80  kcal/100g

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