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Zucchini Fritters Stuffed with Ground Meat

Hearty, tasty zucchini food for the whole family! Give it a try!

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Zucchini pancakes with minced meat inside
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 6 g
Fats 17 % 4 g
Carbohydrates 58 % 14 g
114 kcal
GI: 36 / 0 / 64

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    Chop the zucchini, potatoes, and onion with a blender or grater.

  2. Step 2:

    Step 2

    Add the eggs.

  3. Step 3:

    Step 3

    Add the flour.

  4. Step 4:

    Step 4

    Mix everything together.

  5. Step 5:

    Step 5

    Salt the batter and stir.

  6. Step 6:

    Step 6

    Add the seasoning, salt, and a splash of water to the ground chicken for moisture, and mix.

  7. Step 7:

    Step 7

    On a hot, oiled skillet, drop a little more than a tablespoon of batter and top with a little of the ground meat.

  8. Step 8:

    Step 8

    Cover with another, slightly smaller spoonful of batter.

  9. Step 9:

    Step 9

    Fry over the lowest heat, covered, until golden on one side, then uncovered on the other. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Zucchini - 23  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Spices dry - 240  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Minced chicken - 143  kcal/100g

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