"Penguin" Canapés
These cute penguins are even tastier than they look! Quick, original and pretty on the table. A truly beautiful table decoration — penguin canapés.
Yulek34
Recipe author
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Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 %
7 g
Fats 65 %
20 g
Carbohydrates 13 %
4 g
193 kcal
GI:
100
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0
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0
- Cut a slit in 1 olive and fill it with cheese through the opening. You can use a knife to stuff the olive. 2. Cut the carrot into rounds. 3. Cut a small piece from a carrot round and tuck it into another olive so the pointed end sticks out (the beak). 4. Now stack the olives on top of each other on a carrot round and pierce them top to bottom with a toothpick. 5. The penguin is ready!
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Black olives - 166 kcal/100g
- Camembert cheese 50% fat - 291 kcal/100g
- Moobacher cheese - 350 kcal/100g
- Saint-Agur cheese - 369 kcal/100g
- Sirius Camembert cheese - 294 kcal/100g
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