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Classic Caprese Salad with Mozzarella, Basil and Tomatoes

A simple, elegant little salad straight from Italy! What interesting little finds I sometimes come across. Some of them I jot down in my "cooking notebook," as I call it. One of those entries describes Caprese salad in just a couple of lines. There's not much to say about the Caprese recipe — just read it and make it; it's not demanding at all.

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Caprese classic salad in a hurry
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 6 g
Fats 52 % 11 g
Carbohydrates 19 % 4 g
128 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 10 min

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  • Wash and dry the tomatoes. Cut the tomatoes and cheese into rounds. Wash and dry the basil leaves and chop them coarsely. Arrange the tomatoes and cheese on a platter in a circle, alternating them, and garnish with the chopped basil. Mix the olive oil with the balsamic vinegar and dress the salad with the mixture.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Fresh basil - 27  kcal/100g
  • Dried basil - 251  kcal/100g
  • Olive oil - 913  kcal/100g
  • Mozzarella - 280  kcal/100g
  • Balsamic vinegar - 88  kcal/100g

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