Zucchini Noodles

Young zucchini in 10 minutes. This is my favorite way to use zucchini — it hits all the marks: real flavor, quick prep, and a pretty presentation.

Recipe author

Servings:

Young zucchini

700

Carrot

Garlic

Vegetable oil

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 1 g

Fats 25 % 2 g

Carbohydrates 63 % 5 g

44 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 10 min

Step 1:

Wash the zucchini, trim both ends, and cut it in half. Using a vegetable peeler, shave the zucchini into long noodles. Cut the carrot into thin strips.
Step 2:

Heat a skillet with the vegetable oil until good and hot. Add all the zucchini noodles. After about a minute and a half, stir. Lay the carrot on top. Wait another minute and a half, then stir. About a minute later, season with salt and pepper and add the minced garlic and fresh herbs.