Kraut mit Fußer: Duck with Braised Sauerkraut and Potatoes
A tasty, out-of-the-ordinary dish with a fun take on potatoes.
Recipe author
Kraut mit Fußer: Duck with Braised Sauerkraut and Potatoes
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 %
7 g
Fats 50 %
15 g
Carbohydrates 27 %
8 g
196 kcal
GI:
88
/
0
/
13
- Sear the duck over high heat until it's golden brown, then cover it with a lid and braise it for an hour to an hour and twenty minutes over low heat. When that's done, skim off the excess fat if the duck was fatty. Add 1 finely chopped onion to the meat, salt the meat and onion to taste, and add the sauerkraut (squeeze out the extra juice/brine first) along with the rest of the finely chopped onion. Add just enough water to see it at the bottom of the pot and braise over moderate heat until the cabbage is done. For the potato dumplings you'll want some melted butter. Boil potatoes cut into small pieces until very soft. Salt to taste, drain off all the water, add the flour, and mash until smooth. Using a spoon, shape the hot mashed potatoes into balls, dipping the spoon in the melted butter first. The dish comes out hearty and very tasty. Serve it hot alongside the cabbage and duck. In place of duck you can use another meat—pork, chicken, or goose.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Duck II category - 287 kcal/100g
- Roast duck - 401 kcal/100g
- Duck of the I category - 405 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Sauerkraut - 19 kcal/100g
- Salt - 0 kcal/100g
Similar recipes
Related and additional categories:
- Festive table
- National cuisine
- Old recipes
- Second course
- Meat and meat products
- Vegetables
- Flour
- Spices seasonings spices
- Fats and oils
- Salt
- Vegetable oil
- Frying
- Stewing
- In a frying pan
- Stewed vegetables
- Meat second course
- Second courses of cabbage
- Recipes for March 8
- Poultry
- From potatoes
- From cabbage
- From onion
- No eggs
- Recipes for lean dishes without butter
