Beijing cabbage in batter

The recipe for this dish is as simple as it is delicious!
DarinkaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 3 g
Fats 31 % 8 g
Carbohydrates 58 % 15 g
142 kcal
GI: 13 / 0 / 87

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Wash the Peking cabbage and divide it into separate leaves. It is necessary to cut off the solid part at the base of the leaf.

  2. Step 2:

    Step 2.

    Add salt and water to the flour, about two glasses, it is necessary to get a mass similar to the consistency of liquid sour cream.

  3. Step 3:

    Step 3.

    Dip each leaf separately into the dough and fry in well-heated sunflower oil. we need to make sure that the fire is not very intense, because our leaves can burn quickly.

  4. Step 4:

    Step 4.

    Fry on both sides until golden brown.

  5. Step 5:

    Step 5.

    From the frying pan, it is better to put the cabbage first on paper, so that the excess oil is removed. That's it! Enjoy your meal!A very tasty and simple lean dish.

Caloric content of the products possible in the composition of the dish

  • Chinese cabbage - 16   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Table salt - 0   kcal/100g

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