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Thin Hot-Milk Crêpes with Kefir and Milk

Thin, pliable crêpes—my family's favorite breakfast. They're perfect for rolling up around a filling.

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Recipe author
Thin custard pancakes with kefir and milk
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 5 g
Fats 27 % 8 g
Carbohydrates 57 % 17 g
155 kcal
GI: 18 / 0 / 82
  • Pour the kefir into a bowl, add the eggs, salt, sugar, and baking soda, and whisk everything well. Add the flour gradually, mixing it into the batter as you go—you may need a little more or less depending on the fat content of the kefir and the quality of the flour. The batter should have the consistency of thick sour cream. Then bring the milk to a boil and pour it into the batter in a thin stream, stirring vigorously. You'll end up with a batter about as thick as ryazhenka (fermented baked milk), dotted with tiny bubbles. Stir in the sunflower oil, then cook the crêpes.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat - 64  kcal/100g
  • Milk 3.2% fat - 60  kcal/100g
  • Milk 1.5% fat - 47  kcal/100g
  • Concentrated milk 7.5% fat - 140  kcal/100g
  • Milk 2.5% fat - 54  kcal/100g
  • Whole durum wheat flour, fortified - 333  kcal/100g
  • Whole durum wheat all-purpose flour - 364  kcal/100g
  • Fine semolina flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Full-fat kefir - 62  kcal/100g
  • Kefir 1% fat - 38  kcal/100g
  • Nonfat kefir - 30  kcal/100g
  • Kefir 'Doctor Bifi' 1.8% fat - 45  kcal/100g
  • Kefir 2.5% fat - 53  kcal/100g
  • Salt - 0  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Baking soda - 0  kcal/100g
  • Chicken egg - 80  kcal/100g

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