Fried Potatoes with Frozen Honey Mushrooms
A terrific dinner—tasty, filling, and easy on the wallet! My husband adores fried potatoes, and while I'm watching what I eat, I let myself have a small serving now and then. Today I found some honey mushrooms in the freezer and decided to make fried potatoes with them. It turned out so good that I couldn't help going back for more.
Dina
Recipe author
Fried Potatoes with Frozen Honey Mushrooms
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 %
2 g
Fats 29 %
5 g
Carbohydrates 59 %
10 g
88 kcal
GI:
100
/
0
/
0
- Thaw the honey mushrooms and pat them dry on a paper towel.
- Peel and rinse the potatoes, then cut them into matchsticks.
- Peel the onion and slice it into half-moons (or quarter-moons if the onion is large).
- Heat the ghee in a skillet, add the potatoes, and fry over medium heat until half done.
- Add the onion and honey mushrooms, season with salt and pepper, and fry for about 15 minutes more.
- Rinse the parsley and chop it.
- Divide the potatoes among plates, sprinkle with chopped parsley, and serve.
- Enjoy!
Caloric content of the products possible in the composition of the dish
- Mature potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in their skins - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley - 45 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Ghee - 892 kcal/100g
- Frozen honey mushrooms - 23 kcal/100g
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