Composition / ingredients
Cooking method
1. My meat is passed through a meat grinder (we take a small grate). Peel the onion, chop it as small as possible (it is best to grind it with a blender or grate it). In a deep bowl, combine the minced meat with onions, add garlic passed through a press, as well as finely chopped parsley. Mix everything thoroughly with the addition of salt and pepper. From the resulting mass we form small flat patties.
2. In a deep bowl, pour kefir and pour soda, leave for a minute or two to allow the reaction to pass. Then we break the egg into kefir, add salt and sugar, mix the mass with a whisk, then sift the flour into it. It is very convenient to knead the dough with a mixer, but you can also use a whisk, it will just take longer. The consistency of the dough is like pancakes, even a little thicker.
3. We send the frying pan to the fire, pour vegetable oil. Using a tablespoon, we put small pancakes on a heated frying pan, place a cutlet in the center of each, cover with a small amount of dough. Fry on low heat for 5 minutes on each side (if you make the fire more, the dough will burn, and the minced meat will remain half-baked).
Serve the belyashi hot, garnished with a sprig of greenery.
Well, very tasty!
The caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - lean roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Baking soda - 0 kcal/100g
- Pepper - 26 kcal/100g