1. Main Page
  2. Festive table
  3. Beef steak with cheese

Beef Rump Steak with a Cheese Crust

A delicious cut of beef under a mouthwatering cheese crust! It's a hearty, simple dish. If you want to treat the people you love, give this recipe a go. The aroma is incredible, the crust is crisp, and the meat inside is tender — the flavor is simply outstanding!

Rubik's CubeAuthor avatar
Recipe author
Beef steak with cheese
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 54 % 21 g
Fats 46 % 18 g
Carbohydrates 0 % 0 g
246 kcal
GI: 0 / 0 / 0
    1. Take a beef fillet, rinse it, and trim off any silverskin and fat. Pat it dry with a paper towel. 2. Cut it into medium-thick slices — about 3/4 inch (2 cm) — so they cook through. 3. Lay the slices on a cutting board and cover with plastic wrap. Pound the meat lightly. Rub it with the dry spices and salt. 4. Pour oil into a skillet. Fry each steak, and once it's browned on one side, flip it over. 5. Transfer the steaks to a baking sheet and sprinkle with cheese. Put them in the oven, and once the cheese has melted, the dish is ready to serve.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglichsky cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Spices dry - 240  kcal/100g
  • Table salt - 0  kcal/100g

Similar recipes

Related and additional categories: