Chicken bread

Pine nuts give a special charm to this casserole!
LucyAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 14 g
Fats 24 % 11 g
Carbohydrates 44 % 20 g
232 kcal
GI: 15 / 0 / 85

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    Cooking products.

  2. Step 2:

    Step 2.

    Make minced meat.

  3. Step 3:

    Step 3.

    Finely chop the onion, chop the garlic.

  4. Step 4:

    Step 4.

    Heat the oil in a frying pan over medium heat. Add onion, garlic, nuts. Fry, stirring, for 8 minutes or until the onion is soft. Allow to cool.

  5. Step 5:

    Step 5.

    Chop the greens.

  6. Step 6:

    Step 6.

    Mix minced meat, bread crumbs, herbs, lightly beaten egg, onion mixture, salt, pepper.Lightly lubricate the deep mold. Put the mixture in a baking dish and press a little on top with your hands.

  7. Step 7:

    Step 7.

    Preheat the oven to 180 degrees. Bake for 40 minutes or until golden brown.

  8. Step 8:

    Step 8.

    Let rest in the mold for 10 minutes and serve.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Beech nuts - 568   kcal/100g
  • Pinya - 635   kcal/100g
  • Cedar nuts - 620   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • Breadcrumbs - 347   kcal/100g
  • Minced chicken - 143   kcal/100g

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