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Kystyby with Mashed Potatoes

Deliciously filling Tatar hand pies for the whole family! Kystyby (a Tatar folded flatbread) is a very satisfying dish. I often make it even for a holiday spread, though I'll switch up the filling with different add-ins. My child takes it to school, and I know he won't go hungry. It's a versatile dish — be sure to give it a try.

arsikaAuthor avatar
Recipe author
Kystyby with mashed potatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 5 g
Fats 23 % 9 g
Carbohydrates 64 % 25 g
197 kcal
GI: 35 / 0 / 65
    1. Make the filling. Boil the potatoes in salted water, drain, and mash them. 2. Dice the onion and sauté it in butter until golden. 3. Stir the remaining butter and the sautéed onion into the mashed potatoes. 3. Add the sugar, salt, egg, and butter to the warm milk (I melt the butter first). 4. Sift in the flour and mix it into the wet ingredients. Knead the dough — it should be soft and stretchy and shouldn't stick to your hands. Just don't overwork it or add too much flour! 5. Let the dough rest for 10 minutes, then divide it into 12 equal pieces. 6. Roll each piece into a round about 5-6 inches (14-16 cm) across. 7. Cook the flatbreads in a dry skillet for 2 minutes per side. 8. Let each finished flatbread cool slightly. Place potato filling on one half and fold the other half over it. 9. Brush with melted butter. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g

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