Onion rings in batter
A tasty, crispy snack that also makes a nice garnish for other dishes. Just be sure to serve them right after frying — if they sit around, they turn soggy and lose their appeal.
Bunny 260188
Recipe author
Onion rings in batter
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 %
3 g
Fats 77 %
41 g
Carbohydrates 17 %
9 g
403 kcal
GI:
44
/
0
/
56
- Slice the onions into rings at least ¼ inch (0.5 cm) thick. For the batter, separate the egg whites from the yolks and whip the whites until foamy. Gradually beat in the yolks, salt, mayonnaise, and flour until the batter is smooth. Heat the oil until it just starts to bubble. Dip the onion rings in the batter and lower them into the hot oil. Once they turn golden, they're done. If you like, sprinkle them with grated cheese while they're still hot so it melts a little.
Caloric content of the products possible in the composition of the dish
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Chicken egg - 80 kcal/100g
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