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Pancakes in a hurry

Easy to make, delicious to eat — and no yeast required!

Bunny 260188Author avatar
Recipe author
Pancakes in a hurry
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 5 g
Fats 18 % 6 g
Carbohydrates 67 % 22 g
154 kcal
GI: 9 / 0 / 91
  • Whisk together the salt, sugar, and egg. Add the kefir and beat well. Gradually add the flour, whisking constantly. Stir the baking soda into a glass (1 cup) of hot water and slowly pour it into the batter. Add the sunflower oil and let the batter rest for 10 minutes. It's ready — time to fry up some delicious pancakes.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Kefir fat - 62  kcal/100g
  • Kefir of 1% fat content - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'doctor beefy' 1,8% fat content - 45  kcal/100g
  • Kefir 2.5% fat content - 53  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Baking soda - 0  kcal/100g
  • Chicken egg - 80  kcal/100g

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