Composition / ingredients
Step-by-step cooking
Step 1:
Wash the zucchini and cut them lengthwise into plates about 5 mm thick. Add salt and leave for 10 minutes .
Step 2:
Next, heat the vegetable oil in a frying pan and fry the chopped zucchini on both sides.
Step 3:
Put on a plate with a paper towel to remove the fat. Leave to cool
Step 4:
While the zucchini will cool down, you can prepare the filling for the rolls. To do this, grate the processed cheese on a grater (I just kneaded it with a fork) Crush the garlic in a garlic press. Now mix the grated cheese, garlic and mayonnaise or sour cream (I took 15% sour cream because I don't like mayonnaise)
Step 5:
Cut the tomato into small strips. Rinse the greens under running water.
Step 6:
Take a cold fried zucchini and put a small layer of cheese-garlic mixture on its entire surface on one side. Then put a piece of tomato on the wider edge of the zucchini. Put small sprigs of parsley and dill next to the tomato.(I didn't have dill and parsley, I put lettuce leaves, it turned out also delicious) Now carefully wrap the roll and put it on a lettuce leaf. So do it with all the fried zucchini plates
Ready-made rolls will look great both on the family dining table and at a lavish feast. This is a great spicy snack. The dish is very satisfying.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Garlic - 143 kcal/100g
- Processed cheese with 60% fat content - 354 kcal/100g
- Processed cheese with 45% fat content - 294 kcal/100g
- Cheese "megle" - 590 kcal/100g
- Tartar cheese - 348 kcal/100g
- Cheese "cheese "shavru" (goat) - 173 kcal/100g
- Viola cheese - 307 kcal/100g
- Vegetable oil - 873 kcal/100g
- Leaf salad - 14 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Young zucchini - 24 kcal/100g