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Vegetable stew cutlets

A light dish and a great snack option — really tasty.

IrinaAuthor avatar
Recipe author
Vegetable stew cutlets
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 3 g
Fats 21 % 3 g
Carbohydrates 57 % 8 g
97 kcal
GI: 100 / 0 / 0
  • Combine all the ingredients in a bowl. Fry the patties on both sides in a preheated, lightly oiled skillet until cooked through.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Corn starch - 329  kcal/100g
  • Frozen vegetables - 50  kcal/100g

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