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Lazy Egg and Onion Hand Pies on Kefir

Tired? Too worn out to cook but hungry anyway? Make these — quick and easy! These hand pies come out tasty and filling, and they're fast, simple, and cheap to make!

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Lazy pies with egg and onion on kefir
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Lazy pies with egg and onion on kefir
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 7 g
Fats 45 % 18 g
Carbohydrates 38 % 15 g
228 kcal
GI: 13 / 0 / 87
  • Make a batter about the consistency of pancake batter: Whisk the raw eggs with the kefir, and season with salt and pepper to taste. Whisk until smooth. Add the baking soda and stir. Whisking constantly, add the flour. Mix to the right consistency. Make the filling: finely chop the hard-boiled eggs and the green onions. Stir everything into the batter. Mix the batter and filling together well. While a skillet of oil heats up, shape the batter-and-filling mixture into pies. Fry each pie on both sides until cooked through. Serve the lazy egg pies hot — golden, fragrant, and delicious.

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Kefir fat - 62  kcal/100g
  • Kefir of 1% fat content - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'doctor beefy' 1,8% fat content - 45  kcal/100g
  • Kefir 2.5% fat content - 53  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Baking soda - 0  kcal/100g
  • Chicken egg - 80  kcal/100g

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