Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the products. Wash the meat and dry it with a paper towel. Peel the garlic.
Step 2:
Make incisions in the pulp and put sliced garlic into each plate.
Step 3:
Rub the meat well with salt, pepper, herbs and spices. We let him stand for half an hour.
Step 4:
Then turn on the oven to preheat at 200 degrees and cut the vegetables into large pieces. Onions, carrots, bell peppers, tomatoes and apples)) Don't be surprised, apples go very well with pork - it's a classic) The taste will be incredible!
Step 5:
I rolled the meat into a roll and wrapped it with a culinary thread.
Step 6:
We tie the culinary sleeve for baking with a special clip on one side, put the meat and vegetables inside that's it, we tie it on the other side so that there is free space in the sleeve.
Step 7:
We put our sleeve in a baking dish. Put in the oven (temperature 200 degrees) for 40 minutes. Then reduce the temperature to 180 degrees and let it bake for another 20-25 minutes.
Step 8:
When the pork is ready, let it stand for another 10 minutes, and then serve it to the table with fresh vegetables. To garnish potatoes, rice. What do you like))
Step 9:
The meat turns out to be very, very tender))) Bon appetit!
Calorie content of the products possible in the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Pepper - 26 kcal/100g