Meat in the sleeve in the oven

The tenderest meat, just melts in your mouth! . Baked meat is a win-win option for a festive table. I propose today to cook pork in a sleeve in the oven with fresh vegetables. The meat turns out to be so soft and tender that it is impossible not to eat more)))
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 10 g
Fats 46 % 12 g
Carbohydrates 15 % 4 g
166 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h
  1. Step 1:

    Step 1.

    Prepare the products. Wash the meat and dry it with a paper towel. Peel the garlic.

  2. Step 2:

    Step 2.

    Make incisions in the pulp and put sliced garlic into each plate.

  3. Step 3:

    Step 3.

    Rub the meat well with salt, pepper, herbs and spices. We let him stand for half an hour.

  4. Step 4:

    Step 4.

    Then turn on the oven to preheat at 200 degrees and cut the vegetables into large pieces. Onions, carrots, bell peppers, tomatoes and apples)) Don't be surprised, apples go very well with pork - it's a classic) The taste will be incredible!

  5. Step 5:

    Step 5.

    I rolled the meat into a roll and wrapped it with a culinary thread.

  6. Step 6:

    Step 6.

    We tie the culinary sleeve for baking with a special clip on one side, put the meat and vegetables inside that's it, we tie it on the other side so that there is free space in the sleeve.

  7. Step 7:

    Step 7.

    We put our sleeve in a baking dish. Put in the oven (temperature 200 degrees) for 40 minutes. Then reduce the temperature to 180 degrees and let it bake for another 20-25 minutes.

  8. Step 8:

    Step 8.

    When the pork is ready, let it stand for another 10 minutes, and then serve it to the table with fresh vegetables. To garnish potatoes, rice. What do you like))

  9. Step 9:

    Step 9.

    The meat turns out to be very, very tender))) Bon appetit!

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Pepper - 26   kcal/100g

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