Zucchini appetizer Mother-in-law's tongue

Delicious zucchini tongues with a spicy filling! . Rolls can be spicy or softer in taste. It all depends on your taste preferences. They will go great as a snack at a friendly party :). Rolls are prepared very quickly, it is not difficult even for a beginner.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 6 g
Fats 59 % 22 g
Carbohydrates 24 % 9 g
229 kcal
GI: 33 / 0 / 67

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Take one or two zucchini, depending on the size. Cut lengthwise into thin plates. I got nine of them. Put in a colander, sprinkle with salt and leave for a while to stand out the juice.

  2. Step 2:

    Step 2.

    Wash tomatoes, cut into thin slices according to the number of zucchini plates.

  3. Step 3:

    Step 3.

    You can take any cheese, but it's better to be softer so that it melts easier. Cut.

  4. Step 4:

    Step 4.

    Any greens to taste (dill, parsley, cilantro) are cut accordingly.

  5. Step 5:

    Step 5.

    Squeeze garlic cloves into mayonnaise. Its quantity depends on your taste and desire. Mix thoroughly, add ground red pepper.

  6. Step 6:

    Step 6.

    Zucchini plates dry with a paper towel and roll in flour. Shake off excess flour.

  7. Step 7:

    Step 7.

    Beat the eggs with a whisk, add a little salt and pepper if desired. Roll in flour or breadcrumbs again. I didn't do it, but in vain - not enough crispy crust was formed during frying.

  8. Step 8:

    Step 8.

    Preheat a frying pan with vegetable oil, fry the zucchini on high heat on both sides until a crisp brown crust forms. Remove and place on a towel to remove excess fat.

  9. Step 9:

    Step 9.

    Apply garlic mayonnaise all over the zucchini.

  10. Step 10:

    Step 10.

    Sprinkle with herbs. From one edge, slightly retreating, lay a slice of tomato, from the other - a piece of cheese. Roll up the roll, starting from the side of the tomato. Fasten with toothpicks.

  11. Step 11:

    Step 11.

    Put in a warm frying pan on the remaining oil and stand under the lid until the cheese melts.

  12. Step 12:

    Step 12.

    The snack is ready. You can eat it both hot and cold - it will be no worse. Spicy zucchini rolls are an explosion of taste!

  13. Step 13:

    Step 13.

    BON APPETIT TO EVERYONE!

Caloric content of the products possible in the dish

  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Zucchini - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Camembert cheese with 50% fat content - 291   kcal/100g
  • Moobacher cheese - 350   kcal/100g
  • Saint-agur cheese - 369   kcal/100g
  • Sirius Camembert cheese - 294   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Table salt - 0   kcal/100g

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