Meat Patties with Ramps and Parsley
Tasty, tender patties for lunch or dinner. Enjoy! They come out really juicy.
klava4
Recipe author
Meat Patties with Ramps and Parsley
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 %
13 g
Fats 59 %
24 g
Carbohydrates 10 %
4 g
280 kcal
GI:
40
/
0
/
60
Cooking method
-
Step 1:
Roll the prepared meat mixture into a ball, then work chopped parsley and ramps into the center. Shape it into a patty.
-
Step 2:
Dredge in flour and fry on both sides in vegetable oil until deep golden brown.
-
Step 3:
Arrange the patties on a plate and garnish with sesame seeds.
Caloric content of the products possible in the composition of the dish
- Fresh parsley - 45 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Ramps (wild garlic) - 35 kcal/100g
- Vegetable oil - 873 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Ground pork and beef - 236 kcal/100g
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