Skillet Potatoes with Ground Meat
A delicious, quick dish you can throw together in no time!
Recipe author
Skillet Potatoes with Ground Meat
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 %
6 g
Fats 26 %
6 g
Carbohydrates 48 %
11 g
118 kcal
GI:
100
/
0
/
0
Cooking method
-
Step 1:
Brown the ground meat, seasoning it with ground black pepper and salt to taste.
-
Step 2:
Layer the chopped onion on top of the meat (cut it coarse or fine, whichever you prefer).
-
Step 3:
Cut the potatoes into sticks and layer them on top of the onion. Season the potatoes with salt and a little pepper.
-
Step 4:
Add a splash of water.
-
Step 5:
Cover with a lid; after 10–15 minutes, lower the heat and let it simmer for about 20 minutes (until the potatoes are tender).
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
Similar recipes
Related and additional categories:
- Fast and tasty
- Second course
- Meat and meat products
- Vegetables
- Spices seasonings spices
- Other
- Pepper
- Salt
- Water
- Frying
- Stewing
- In a frying pan
- The second is fast and delicious
- Dishes in 30 minutes
- Stewed vegetables
- Meat second course
- Minced meat
- From potatoes
- From onion
- No eggs
- Recipes for lean dishes without butter
