Belyashi on water with meat and mushrooms

Your family will eat these whites to their heart's content! Delicious belyashi on water with meat and mushrooms can be cooked very quickly in the oven.
♚LarisynshikAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 9 g
Fats 20 % 9 g
Carbohydrates 59 % 26 g
217 kcal
GI: 4 / 0 / 96

Step-by-step cooking

Cooking time: 1 h 30 min
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Boil water, add sugar, salt, butter and vegetable oil, mix.
Remove the pan from the heat and, adding a little flour, quickly mix the dough with a wooden spoon.
Add flour until it is possible to stir.
Then, when the dough cools down a little, add eggs one at a time, stirring actively.
Mix the yeast with the remaining flour and add the mixture to the dough. Knead well, adding flour if necessary.
Flour will take a little more or less than two kilograms, depending on the moisture content of the flour and the size of the eggs.
Put the dough in a warm place to approach.
As soon as the dough increases in volume, knead it and leave it again so that it fits.
While the dough fits, make minced meat.
Finely chop the mushrooms and fry with finely chopped onions.
Chop the meat with onion-mushroom mixture and herbs with a blender, add salt and pepper.
Add 100 ml of cold water.
Divide the dough into several identical pieces. From each piece to form a ball, from which to make a cake. Put the minced meat in the middle of the tortilla, distribute it, not reaching the edge of 2 centimeters.
Put a piece of butter on the minced meat, blind the whites, grease it with beaten egg and put it to bake in a preheated 180 degree oven for 20-25 minutes.

Caloric content of the products possible in the composition of the dish

  • Forest mushrooms - 21   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Coriander greens - 25   kcal/100g
  • Pepper - 26   kcal/100g

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