Sweet Strawberry Omelet (Dessert)
An unexpected twist on a classic breakfast — an omelet for anyone with a sweet tooth. It comes out light, fluffy, and wonderfully fragrant. A gorgeous, out-of-the-ordinary strawberry omelet — and that aroma! This is how a plain omelet turns into a special-occasion breakfast. Dig in and enjoy!
Recipe author
Sweet Strawberry Omelet (Dessert)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 %
4 g
Fats 44 %
12 g
Carbohydrates 41 %
11 g
152 kcal
GI:
36
/
0
/
64
Cooking method
- Wash and dry the strawberries, then puree them with a blender or mash with a fork. 2. Separate the yolks from the whites and beat the yolks with the sugar, then add the flour and beat again. 3. Whip the whites to soft peaks. 4. Fold the strawberry puree, yolks, and whites together into a smooth, fluffy batter. 5. Cook the omelet in a well-heated buttered skillet — you can use omelet molds if you have them. 6. Serve with sour cream, garnished with strawberries and a dusting of cinnamon.
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Strawberries - 30 kcal/100g
- Fresh frozen sweet strawberries - 44 kcal/100g
- Cinnamon - 247 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Chicken egg - 80 kcal/100g
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