Chicken with prunes stewed

The original way to serve chicken! Guests will definitely appreciate it! One day I came across a recipe for chicken with prunes and almost immediately forgot about it. But then I suddenly remembered about it and cooked it. And I didn't regret it! The food was amazing.
Daria ☼Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 13 g
Fats 39 % 15 g
Carbohydrates 26 % 10 g
227 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
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I chopped the chicken carcass into pieces and sprinkled with salt. I melted butter in a saucepan, added celery and spices to it.
Then I put chicken pieces in there, poured boiled water and stewed until the meat was soft, not forgetting to turn over and add water. 20 minutes before cooking, I added three cups of chicken broth to the pan.
While the chicken was stewing, I fried the flour in oil in a separate pan, poured the broth into it, added vinegar, lemon juice and a little sugar. I waited until it boils, strained and added prunes, which I previously washed, poured boiling water and left to stand for about an hour and a half.
I poured the cooked sauce over the chicken and gave it time to boil a little more.
I am very glad that I came across this culinary recipe. My family loves chicken with prunes very much!

The calorie content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Prunes - 227   kcal/100g
  • Onion - 41   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

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