Composition / ingredients
Cooking method
Corn tortillas, to be honest, this is an amateur food. They are liked only by those who, in principle, have nothing against corn flour. I will only add that corn flour is very useful and that 90 percent of centenarians eat corn tortillas. The culinary recipe of some of them I will present to you. I don't know, but I think it's Georgian cuisine.
Mix baking powder with flour, salt, pour kefir, stirring continuously. We try not to form lumps. Add the zest of one lemon. Now we put a wide frying pan on the stove, pour in vegetable oil so that not only the bottom is completely closed, but the oil level is two centimeters above the bottom. We make cakes from the dough of any shape convenient for ourselves and fry them in oil in a frying pan on both sides until a golden crust forms. In addition, such cakes can be baked in the oven. The food to which they can be served: first courses, second courses. In general, tortillas can be used instead of bread, that is, to eat a full meal. You can also drink tea with them, it turns out quite tasty.
Caloric content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Baking powder dough - 79 kcal/100g
- Corn flour - 368 kcal/100g
- Whole grain corn flour , unseeded - 355 kcal/100g
- Whole grain corn flour sifted - 362 kcal/100g
- Corn flour from grain with removed germs of vitamin E - 364 kcal/100g
- Corn flour from grain with removed germs nevitaminiz - 364 kcal/100g