Composition / ingredients
Cooking method
From seafood, squid deserve special attention. Various culinary dishes are prepared from them. Cooking squid does not take much time, three minutes is enough. And the taste when stewing is perfectly accentuated by cream. I just found this recipe. On a bench in a nearby park. There was a lonely notebook, on the cover it was written "Delicious food" and in the notebook there were several recipes. One of them is squid stuffed with vegetables. I really liked the result.
Chop the cabbage finely, cut the smoked bacon into cubes. Prepare mushrooms, onions and any boneless sea fish. Onions need to be finely chopped. Heat a frying pan and fry cabbage, onions, fish and carrots in lard
Squid carcasses must be washed, remove the film, and all the insides.
Chop the tomato into small pieces, do the same with garlic. Mix with fried vegetables, sprinkle with seasonings and fry for 7 minutes. You've got minced meat. Stuff the squid with this minced meat, put the carcasses in a stewpan, pour in the delicate cream, add salt and simmer for 3 minutes after boiling.
Now the "foundling" is ready. Serve on the table, sprinkled with finely chopped green onions.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Tomatoes - 23 kcal/100g
- Forest mushrooms - 21 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Fried squid - 175 kcal/100g
- Boiled squid - 110 kcal/100g
- Squid fresh - 74 kcal/100g
- Pork fat - 871 kcal/100g
- Melted pork fat - 947 kcal/100g
- Pork rinds - 895 kcal/100g
- Lard - 797 kcal/100g
- Spy - 658 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Fish fillet - 204 kcal/100g