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Mushroom-Stuffed Crêpes

Just like Mom used to make! A simple recipe for wonderful crêpes — the kids will love them! For these mushroom crêpes you'll need about 1 pound of any mushrooms (chanterelles, porcini, birch boletes, or aspen boletes).

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Pancakes with mushrooms in milk
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 4 g
Fats 43 % 13 g
Carbohydrates 43 % 13 g
189 kcal
GI: 23 / 0 / 77

Cooking method

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  • Clean the mushrooms, rinse them well, and chop them very finely. Add 2–3 drops of sunflower oil to a skillet, set it over the heat, and once it's hot add the chopped mushrooms; sauté them briefly and season with salt. When the mushrooms start to release their liquid, let them cook in their own juices until all the liquid has evaporated and they turn drier. In a deep bowl, whisk the eggs, then add the milk and salt. Gradually whisk in the sifted flour so no lumps form. Add a little oil to a skillet and set it over high heat. Once it's hot, cook the crêpes, browning them on both sides. Grease the pan with oil every 3–4 crêpes — a chunk of peeled potato speared on a fork works nicely for this. Meanwhile, peel, rinse, and finely chop the onion. Add the mushrooms to the onion, stir, and fry briefly, salting if needed. Fill each crêpe with the mushroom mixture and fold it into a square envelope. Serve these delicious crêpes with sour cream. Your mushroom-stuffed crêpes are ready!

Caloric content of the products possible in the composition of the dish

  • Forest mushrooms - 21  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g

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