Zucchini pancakes with cheese and garlic

And a delicious and convenient snack, and a quick and hearty breakfast! Zucchini pancakes with cheese and garlic are an easy and healthy dish that will not leave anyone indifferent. A great snack at any time of the day, can be served with sour cream and various sauces.

Julia M.

The author of the recipe

Zucchini fritters with cheese and garlic

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Composition / ingredients

Servings:

Zucchini

Eggs

Hard cheese

Flour

Garlic

Vegetable oil

Salt

to taste

Spices are dry

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 18 % 5 g

Fats 50 % 14 g

Carbohydrates 32 % 9 g

181 kcal

GI: 44 / 0 / 56

Step-by-step cooking

Cooking time: 30 min

Step 1:
How to make zucchini pancakes with cheese and garlic? Prepare the necessary ingredients for this. I have a young squash weighing only 500 grams.
Step 2:
Wash the squash and cut off its tails on both sides. You can peel it. Grate the zucchini on a coarse grater into a spacious bowl. If juice appears, then it must be drained.
Step 3:
Then rub the hard cheese into the bowl. Add the egg.
Step 4:
Add a little salt and spices to taste. As spices, you can use a mixture of ground peppers and a little paprika. Mix all the ingredients until smooth.
Step 5:
Add garlic to the zucchini, passed through a press. Pour a little flour into the bowl. Depending on the juiciness of the zucchini, you may need a little more or less flour.
Step 6:
Mix all the ingredients well together. The consistency of the squash mass is not liquid and not thick.
Step 7:
Heat the frying pan to a hot state and pour a little vegetable oil on it. Spoon out a little zucchini dough and fry the pancakes on low heat on both sides.
Step 8:
Pancakes turn out to be an appetizing golden color. Zucchini are fried very quickly.
Step 9:
Put the finished squash fritters on a paper towel to remove excess oil from them. Add the pancakes with sour cream and serve to the table. They are very tasty both hot and cold. Bon appetit!

Which zucchini will work best? Choose young fruits with tender skins. Wash them and peel them. It is not necessary to cut off a very thin skin. If you use more mature zucchini, cut off the rough peel and cut out the middle with the seeds.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .