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Vietnamese-Style Pork Chops

Win over your sweetheart! An easy recipe for wildly delicious pork chops.

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Vietnamese chops
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 7 g
Fats 23 % 10 g
Carbohydrates 61 % 27 g
225 kcal
GI: 7 / 93 / 0
  • In Vietnam, red meat isn't the main event — fish, seafood, and poultry are preferred. But that doesn't mean there aren't delicious meat dishes too, including this one made with pork. This recipe includes the side dish as well. Boil the rice in salted water. Cut the tomatoes and cucumbers into medium slices. In a small bowl, mix the finely chopped garlic, canola oil, fish sauce, lemon juice, and ginger. Put the chops in a zip-top bag and pour in the marinade. Seal the bag and let them marinate for about 1 hour. Fry the pork in an oiled skillet until golden and crusty. Plate the meat alongside the cooked rice and a simple salad of onion, cucumber, and tomato. Garnish with fresh herbs if you like. These Vietnamese-style chops take very little time to make, yet they'll be a memorable, original centerpiece for your table. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Fatty pork - 333  kcal/100g
  • Lean pork - 357  kcal/100g
  • Pork lean roast - 184  kcal/100g
  • Pork chop (bone-in) - 537  kcal/100g
  • Pork schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Wild boar ham - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Raw brown rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • Raw fortified white rice - 363  kcal/100g
  • Boiled fortified white rice - 109  kcal/100g
  • Raw parboiled long-grain white rice - 369  kcal/100g
  • Boiled parboiled long-grain white rice - 106  kcal/100g
  • Dry instant rice - 374  kcal/100g
  • Ready-to-eat instant rice - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Garlic - 143  kcal/100g
  • Ginger - 80  kcal/100g
  • Dry ginger - 347  kcal/100g
  • Pickled ginger - 51  kcal/100g
  • Dried ground cilantro - 216  kcal/100g
  • Coriander - 25  kcal/100g
  • Cilantro, coriander - 25  kcal/100g
  • Vegetable oil - 873  kcal/100g

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