Abkhazian-Style Beef in Sauce
This incredibly tasty Abkhazian-style beef could become your signature dish!
Recipe author
Abkhazian-Style Beef in Sauce
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 58 %
11 g
Fats 16 %
3 g
Carbohydrates 26 %
5 g
91 kcal
GI:
100
/
0
/
0
Cooking method
-
Step 1:
The ingredients.
-
Step 2:
Chop and season with salt.
-
Step 3:
Fry.
-
Step 4:
Transfer to a pot.
-
Step 5:
Pour in juice and water.
-
Step 6:
Simmer until tender.
-
Step 7:
Chop the onion.
-
Step 8:
Put it in a skillet and add the tkemali.
-
Step 9:
Chop the herbs and chili pepper.
-
Step 10:
Add to the skillet.
-
Step 11:
The braised meat.
-
Step 12:
Spoon the sauce over the meat.
-
Step 13:
Simmer for 5 minutes.
-
Step 14:
Step 14:
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Garlic - 143 kcal/100g
- Dill greens - 38 kcal/100g
- Salt - 0 kcal/100g
- Coriander greens - 25 kcal/100g
- Chili pepper - 40 kcal/100g
Similar recipes
Related and additional categories:
