Fried False Morels with Onions
False morels with onions — for lovers of foraged mushroom delicacies! For me this dish is all about spring and the start of mushroom season. They're tender and fragrant, but they're not something to serve to children. It's a simple, unusual dish that true mushroom foragers especially prize. Note that raw false morels are considered poisonous, so you must handle them carefully and follow every safety step and the cooking method exactly.
Alexa
Recipe author
Fried False Morels with Onions
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 %
3 g
Fats 30 %
3 g
Carbohydrates 40 %
4 g
47 kcal
GI:
100
/
0
/
0
- Let's get started: Rinse the mushrooms thoroughly, soak them for about 15 minutes, then rinse again — these mushrooms usually hold a lot of grit. Cover the false morels with boiling water, bring to a boil, drain, and rinse. Cover again with hot salted water and cook until the mushrooms have shrunk to about a fifth of their size. Peel and slice the onion and fry it in the oil until lightly golden. Add the mushrooms and fry for 10–15 minutes over medium heat, covered, stirring now and then. Serve the fried mushrooms with potatoes. Season with salt. Enjoy!
Caloric content of the products possible in the composition of the dish
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Lines mushrooms - 24 kcal/100g
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