Fried smelt

Would you like to crunch a delicious fried fish? Smelt is the best choice! Smelt season has begun! The whole culinary capital has moved to St. Petersburg! The fact that smelt is the national judo of Peter, I realized immediately as soon as I saw at every step at the end of April mountains of this fragrant fish. I offer you an outrageously simple recipe for this fish, but I will write the secret later.
ShuraAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 10 g
Fats 57 % 17 g
Carbohydrates 10 % 3 g
199 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Prepared the necessary products.There aren't that many of them.

  2. Step 2:

    Step 2.

    Beat the eggs in the liezon

  3. Step 3:

    Step 3.

    We wash the smelt, remove the gills and insides through the hole near the head. Add salt and leave for 20 minutes in the cold.

  4. Step 4:

    Step 4.

    Dip the fish in the egg

  5. Step 5:

    Step 5.

    Then roll in flour

  6. Step 6:

    Step 6.

    And fry in a well-heated frying pan

  7. Step 7:

    Step 7.

    That's our smelt

  8. Step 8:

    Step 8.

    We make out the base of the dish and serve. Be sure to put the sliced cucumbers!

And now your secret. You've probably already noticed a fresh cucumber in the ingredients, right? So it's no accident. Smelt is closely related to him, feeds on zooplankton, young fish and caviar, and smells of fresh cucumbers. Therefore, it is best served with fresh cucumber. and that's why she smells like cucumber, so no one has found an exact answer, it seems there are pheromones with which she reproduces. Maybe some of you know more precisely, write.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Table salt - 0   kcal/100g
  • Smelt - 91   kcal/100g

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