Fried pork with onion and sour cream

Delicious meat! Fragrant, tender, juicy!
Daria ☼Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 9 g
Fats 59 % 17 g
Carbohydrates 10 % 3 g
197 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
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This cooking recipe will allow you to cook very tasty meat, which your household will be happy to try. Roast pork at home is a food, the recipe of which I learned when I was visiting friends in Belarus. And it was so delicious that I immediately wrote down the recipe.
So, first of all we need the sauce. To prepare it, peel the onion and cut it into half rings. Massage it in vegetable oil, sprinkle with flour and lightly fry. Then the onion should be filled with broth and mix thoroughly, adding sour cream. The resulting mixture should be stewed for about 10 minutes.
Now let's get down to the main course. Cut the pork into 1 cm thick slices, season with salt and pepper, and place on a well-heated frying pan. Fry for no more than 4 minutes, stirring constantly. Then pour the sauce over the fried meat, turn down the heat a little and fry for about 15-20 minutes.
This dish will be tastiest with boiled potatoes or mashed potatoes (of course, because the dish is Belarusian).
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - lean roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Broth - 15   kcal/100g

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