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Fried Milk Mushrooms with Potatoes

Turns any meal into something hearty and truly delicious!

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Fried mushrooms with potatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 2 g
Fats 30 % 7 g
Carbohydrates 61 % 14 g
127 kcal
GI: 93 / 0 / 7
  • I used to think milk mushrooms could only be eaten pickled. Imagine my surprise when I learned you can make all kinds of delicious food from them — and fried milk mushrooms with potatoes tops that list. If you'd like to give this dish a try, just follow the recipe. Start by soaking the milk mushrooms in water for 30 minutes. After that, lift them out and boil them in a little water for about 5–7 minutes. Then remove the mushrooms from the water, dredge them in sifted flour, and fry them in a skillet in oil until fully cooked. Meanwhile, boil the peeled potatoes until tender. Now layer the boiled potatoes with the fried mushrooms, drizzle with a little sour cream, transfer to an ovenproof dish, and bake in an oven preheated to 350°F (180°C) for 5–7 minutes.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Sour cream, 30% fat - 340  kcal/100g
  • Sour cream, 25% fat - 284  kcal/100g
  • Sour cream, 20% fat - 210  kcal/100g
  • Sour cream, 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Pickled milk mushrooms - 26  kcal/100g
  • Fresh milk mushrooms - 16  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Fine wheat flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Unsalted table butter - 709  kcal/100g
  • Unsalted farmer's butter - 661  kcal/100g
  • Salted farmer's butter - 652  kcal/100g
  • Ghee - 869  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g

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